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A 15-Minute Stir Fry

A 15-Minute Stir Fry is built on Boneless Lean Meat Like, Skinned Chicke Pork, Loin Or Beef Flank Steak, Round Steak Or Top S, and Into Thi. Keep it handy for the next time you cook it.

Ingredients

• 1 lb
• Skinned Chicke Pork
• Loin Or Beef Flank Steak
• Round Steak Or Top's
• Into Thi
• 2 tbsp
• 2 tbsp
• 2
• 1 tsp
• 1 lb
• Vegetables
• Bird's Eye Farm Fresh
• Mixture Require No
• 2 tbsp
• 1/2 cup
• 1 tsp
• 1 tbsp
• Meat
• Marinade
• Vegetables
• Fro Like
• Sauce

Method (preview)

1. 1

   Combine marinade ingredients in a bowl.

2. 2

   Add meat pieces and toss to coat well.

3. 3

   Let stand for 10 minutes; then drain extra marinade from meat.

4. 4

   Cool a wok or heavy pan with non-stick cooking spray.

5. 5

   Add 1 tablespoon oil and heat on high.

6. 6

   Add meat and cook until browned, stirring constantly.

7. 7

   Add vegetables and sauce. Bring to a boil, reduce heat and simmer until the vegetables are tender but still crisp.

8. 8

   From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini