Abenkwan (Palm Nut Soup)
Abenkwan (Palm Nut Soup) — a community recipe on Potlikkr.
Ingredients
- 2.0 cup Palm Oil No Substitutes
- 1.0 cup Onions Chopped
- 1.0 Hot Chili Pepper Crushed
- 2.0 cup Tomato Chopped
+ 4 more ingredients — sign up free to see them all.
Method (preview)
- 1
In a large, heavy stew pot, boil the palm oil for 10 minutes. Add onions
- 2
and pepper and continue cooking on high heat for another 5 minutes. Reduce
heat, add remaining ingredients and simmer for an hour or more, until soup
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