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Acorn Squash and Sweet Potato

Acorn Squash and Sweet Potato is a side dish recipe made with Onion Chopped C, Sweet Potatoes Pared Amp Cubed, Acorn Squash Quartered Seeded, Pared, and Chicken Broth Vegetarian. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1
• 1 1/2 lb
• 1
• Pared
• 13 3/4 oz
• 4 tbsp
• 1/2 tsp
• 1/4 tsp
• 1/4 cup
• Ground Nutmeg

Method (preview)

1. 1

   Saute onion in broth or water in lg. saucepan over med. heat until onion is translucent, about 6 min. Add potatoes, squash and broth.

2. 2

   Simmer, covered, until veggies are tender, about 25 min. Cool slightly.

3. 3

   Working in batches, place the veggies with their liquid in food processor.

4. 4

   Whirl until pureed.

5. 5

   Return the puree to the saucepan.

6. 6

   Stir in the nonfat milk for desired consistency.

7. 7

   Season with salt and pepper.

8. 8

   Heat over low heat.

9. 9

   Top each serving with dollop of nonfat sour cream and a sprinkle of nutmeg.

10. 10

    Posted to MC-Recipe Digest V1 #176

11. 11

    NOTES: Recipe adjusted to lower the fat content.