African Fruit and Vegetable Curry

Name: African Fruit and Vegetable Curry
Yield: 6.0
Ingredients: 4.0 cup Coarsely Chopped Onions; 2.0 tablespoon Peanut Oil; 2.0 Garlic Minced; 1.0 teaspoon Grated Fresh Ginger; 1.5 tablespoon Ground Cumin Seeds; 1.5 tablespoon Ground Coriander Seeds; 1.5 teaspoon Cinnamon; 1.0 teaspoon Turmeric; 0.5 teaspoon Cayenne; 0.5 teaspoon Ground Fennel Seeds; 0.25 teaspoon Black Cardamom; 0.25 teaspoon Ground; 2.0 Med Zucchini Quartered And Sliced; 1.5 cup Water; 1.0 cup Green Beans; 2.0 Firm Tart Apples Cored And Cubed; 0.5 Red Bell Pepper; 1.0 cup Chopped Dried Apricots; 0.5 cup Raisins; 0.5 cup Strawberry Conserve; Fresh Lemon Juice

African Fruit and Vegetable Curry — Potlikkrのコミュニティレシピ。

🍽 6.0人分

材料

4.0 cup Coarsely Chopped Onions
2.0 tbsp Peanut Oil
2.0 Garlic Minced
1.0 tsp Grated Fresh Ginger

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作り方（プレビュー）

1
Saute the onions in the peanut oil for 10 minutes. Stir in the
2
garlic, ginger and curry spices and continue to saute, stirring

constantly for 3 minutes. Add the zucchini and water and stir well

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African Fruit and Vegetable Curry

材料

作り方 （プレビュー）

作り方（プレビュー）