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African Vegetarian Stew #1

African Vegetarian Stew #1 — a community recipe on Potlikkr.

African Vegetarian Stew #1

Ingredients

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Method (preview)

  1. 1

    Combine all the ingredients in a large saucepan. Bring to a boil, lower the

  2. 2

    heat, and simmer until the vegetables are tender, about 30 minutes.

1/8 recipe - 241 calories, 2 bread, 2 vegetable exchanges 42 grams

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