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African Vegetarian Stew

African Vegetarian Stew is a home-style recipe made with Ground Cinnamon, Tomatoes, Garbanzo Beans, and Water.

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African Vegetarian Stew

Ingredientes

Preparación (vista previa)

  1. 1

    Combine all the ingredients in a large saucepan.

  2. 2

    Bring to a boil, lower the heat, and simmer until the vegetables are tender, about 30 minutes.

One Serving üalories: 241 Carbohydrates: 42 Protein: 8 Fat: 2 Sodium

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