Albondigas ~ Meatball Soup, Mexican Recipe
Albondigas ~ Meatball Soup, Mexican Recipe is built on Ripe Tomato, Jalapeno, Whole Cucumber, Lettuce, and Ground Turkey Breast. Serves 3. Keep it handy for the next time you cook it.
Ingredients
- 1
- 1/2
- 1/2
- 1/2
- 2 tbsp
- 1 cup
- 1/2 lb
- 1/4 cup
- 1/4 cup
- 1
- 1/4 cup
- 1 pinch
- 1 pinch
- 1/2 cup
- 1 tsp
- 1 clove
- 30 oz
- 1/2
- 15 oz
- 1/4 tsp
- 1
- 1
- 1
- 2 tbsp
- 3 tsp
Method (preview)
- 1
For the SALSA: Make the salsa by combining all but the lettuce. Chill.
- 2
Combine with lettuce closer to serving time.
- 3
For the MEATBALLS: Crumble ground turkey breast meat in a bowl with the crackers, but do not mix yet.
- 4
Process zucchini and onion using the Fine
- 5
Shredding disk.
- 6
Transfer to the bowl.
- 7
Add pinches of garlic powder and the Corriander Cohort Blend (see pantry).
- 8
Add half the seltzer to the meat mixture and combine; add more seltzer as needed to bind and fluff.
- 9
Shape into 1 to 1-1/4-inch balls and brown in a large, oiled, skillet over medium high until golden and/or slightly burned for a 'grilled' flavor.
- 10
Do not crowd the meatballs.
- 11
TIP: two batches, and/or second pan.
- 12
Add more jalapeno to taste.
- 13
SLOW COOK (4 hrs on #4 and 5): Transfer the sauce to a 4-quart slow cooker (oblong).
- 14
Set dial to 5; add the broth and oregano.
- 15
Heat.
- 16
Transfer the meat balls to the cooker and bring to a gentle boil.
- 17
Boil for about 10 minutes.
- 18
Reset dial to 4; cook covered for 3 hrs, then add the vegetables.
- 19
Cook for 45 to 60 minutes.
- 20
TIP: For tender-crisp zucchini, add it during the last 10 mins.
- 21
Add chopped cilantro near the end of the time so that it warms.
- 22
Detail: Julienne the carrot into 1/4-inch by 1 to 1-1/2-inch sticks.
- 23
Cut the celery, once, lenthwise; then diagonally slice 1/4-inch pieces.
- 24
Trim the stem and tip from the washed zucchini; cut into fourths lengthwise then cube.
- 25
To plate: Place the desired amount of crumbled corn chips in a large shallow bowl.
- 26
Sprinkle with a little cheese.
- 27
Ladle on the soup (about 1-1/2 to 1-2/3 cups broth per serving; apportion the meatballs and vegetables.
- 28
Serve with salad, which may be used as a relish directly on the soup.
- 29
Variation ~ FAST COOK (60 mins): Transfer sauce to a soup pot and heat to a gentle, steady boil.
- 30
Transfer meatballs to the broth and reduce heat to a simmer (Medium, to medium low); cook meat 35 minutes.
- 31
Add carrots and celery; cook 5 mins.
- 32
Add zucchini cook 4 to 5 mins.
- 33
Add cilantro and cook about 2 mins.
- 34
Serve.
- 35
Time?
- 36
Half day in the slow cooker or an hour on the stove top.
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