All-american Salmon Saute W/mushroom Sauce
All-american Salmon Saute W/mushroom Sauce is a seafood main dish recipe made with Low Salt Chicken Broth Size, Mushrooms, Olive Oil, Garlic Minced Freshly Ground Pepper, and Non Fat Plain Yogurt. Serves 4. Add it to your meal plan and shop the whole list in one go.
Ingredients
- 1 can
- 6 cup
- 2 tbsp
- 2
- 1/2 cup
- 2 tsp
- 4
Method (preview)
- 1
Pour broth into small saucepan.
- 2
Bring to a boil over high heat and reduce to 1 cup.
- 3
Set aside.
- 4
Meanwhile, saute mushrooms in oil in a large skillet over high heat 5 minutes, or until golden brown.
- 5
Reduce heat to medium and stir in garlic.
- 6
Saute 1 to 2 minutes.
- 7
Season with pepper.
- 8
Add yogurt and cornstarch to reduced broth and whisk to blend.
- 9
Whisk yogurt mixture into mushrooms.
- 10
Bring to a boil, stirring constantly until thickened.
- 11
Remove from heat and keep warm.
- 12
Season salmon steaks with salt and pepper and saute in a lightly oiled non-stick pan over medium-high heat 10 minutes per inch of thickness, or until fish just flakes when tested with a fork.
- 13
Turn once while cooking.
- 14
Arrange each salmon steak on a dinner plate with reserved sauce.
- 15
Serving suggestion: Try this with Garlic Mashed Potatoes and buttered peas.
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