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And now, so I'm not totally off the subject of FF food: my own

A home-style And now, so I'm not totally off the subject of FF food: my own made with Frozen Onion Chunkies, Frozen Bell Pepper Strips, Red Beans, Black Beans, and Cumin. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 1
• 1
• 2 can
• 2 can
• 1/2 tbsp
• 1/2 tsp
• 1/4 tsp

Method (preview)

1. 1

   OPen the bag of onion into a non-stick pot. Heat until translucent.

2. 2

   Add the pepper strips, heat until thawed.

3. 3

   Drain and rinse all the beans, add them in.

4. 4

   Add about a cup of water, just so there are some juices.

5. 5

   Heat until hot.

6. 6

   Once hot, add the cumin, chipotle and cayenne (adjust the seasonings for your own tastebuds).

7. 7

   Serve over brown rice.