← All recipes

Apple-Crusted Veal with Sweet Potatoes - WW 5 pts

Make Apple-Crusted Veal with Sweet Potatoes - WW 5 pts at home with Sprays Cooking Spray, Lean Veal Loin, Table Salt, Black Pepper, and Sweet Potatoes Cut Into Inch. Serves 4. Keep it handy for the next time you cook it.

Illustrative photo

Ingredients

• 2
• 1 lb
• 1/8 tsp
• 1/8 tsp
• 3
• 2
• 1 cup
• 1 tbsp
• 2 tsp
• 1 1/2 tsp

Method (preview)

1. 1

   Preheat oven to 400F. Coat a shallow roasting pan with cooking spray.

2. 2

   Season veal all over with salt and black pepper.

3. 3

   Place veal in prepared pan and arrange sweet potatoes and apples alongside.

4. 4

   Spray apples and sweet potatoes with cooking spray.

5. 5

   In a small bowl, combine applesauce, vinegar, mustard and cumin; pour over veal.

6. 6

   Roast veal until cooked through (or a thermometer inserted in center reads 160F) and sweet potatoes are fork-tender, about 40 minutes.

7. 7

   Let veal stand 10 minutes before slicing crosswise into thin slices.

8. 8

   Serve veal with apples and sweet potatoes on the side.

9. 9

   POINTS(r) value: 5

10. 10

    Servings: 4

11. 11

    Preparation Time: 18 minutes. Cooking Time: 40 minutes.

12. 12

    Contributed to the FareShare Gazette by Chupa; 13 December 2006. www.fareshare.net