← All recipes

Apricot Glazed Ham Steaks

Apricot Glazed Ham Steaks is an eat-lf mailing list low fat meats recipe made with Lean Ham Cooking Spray, Apricots Spreadable Fruit, and Orange Juice Fresh Orange Slices. Ready in about 13 min, it serves 4. Add it to your meal plan and shop the whole list in one go.

Illustrative photo

Ingredients

• 3/4 lb
• 1/4 cup
• 1/4 cup

Method (preview)

1. 1

   Slice ham into 4 (3 oz) slices.

2. 2

   Coat a large nonstick skillet with cooking spray; place over med-high heat until hot.

3. 3

   Add ham; cook 2 - 3 min on each side or until lightly browned.

4. 4

   Add apricot spread and orange juice to skillet, stirring until spread melts.

5. 5

   Reduce heat, and simmer 5 - 6 min or until ham is glazed. Garnish with orange slices, if desired.

6. 6

   Sod 856mg, CFF 26%