Apricot Sticky Muffins
Apricot Sticky Muffins — une recette communautaire sur Potlikkr.
Ingrédients
- 1.0 cup Apple Juice
- 0.5 cup Dried Apricots
- 1.75 cup All Purpose Flour
- 0.3333 cup Uncooked Farina
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Méthode (aperçu)
- 1
a knife. Combine the flour and the next 5 ingredients (flour through nutmeg) in a medium bowl, and make a well in center of mixture. Combine 3 tablespoons reserved apple juice, margarine, vanilla, egg whites, and yogurt; stir well with a whisk. Add to flour mixture, stirring just until moist. Stir in reserved apricots.
- 2
Spoon batter into 12 muffin cups coated with cooking spray. Bake at 400F for 20 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; place on a wire rack. Dip muffin tops in remaining apple juice; sprinkle each with 1/2 teaspoon sugar. Yield: 1 dozen (serving size: 1 muffin).
CALORIES 189 (20% from fat); FAT 4.3g (sat 0.8g, mono 1.7g, poly 1.3g); PROTEIN 4.6g; CARB 33.1g; FIBER 0.9g; CHOL 0m...
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