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A La King 03

A La King 03 comes together with Nonfat Butter, Fat Free Chicken Broth, Unbleached Flour, Lite Evaporated Milk, and White Pepper. Scale it up or down for the number of people at the table.

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A La King 03

Illustrative photo

Ingredients

Method (preview)

  1. 1

    Cut chicken into 1 inch cubes and set aside.

  2. 2

    In large nonstick skillet over high heat, saute mushrooms in butter and 1/4 cup broth for 5 minutes or until lightly brown.

  3. 3

    In blender, combine 1/4 cup broth and flour; mix on high for 1 minute and set aside.

  4. 4

    Add remaining broth and milk gradually; stirring constantly.

  5. 5

    Add flour mixture slowly and bring to boil for 1 to 2 minutes or until sauce thickens, stirring constantly.

  6. 6

    Add chicken, pimento, paprika and pepper, bring to boil.

  7. 7

    Lower heat and cook, covered for 20 minutes or until chicken is done; stir occasionally.

  8. 8

    Meanwhile in small bowl, combine egg whites and wine.

  9. 9

    Beat until egg whites are fluffy.

  10. 10

    Stir egg mixture into chicken in last 2 minutes of cooking. Serve over rice. Makes 4 servings.

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