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Alf Avo Salad

Alf Avo Salad is built on Olive Oil, Cider Vinegar, Tamari Soy Sauce, and Water. Keep it handy for the next time you cook it.

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Alf Avo Salad

Illustrative photo

Ingredients

Method (preview)

  1. 1

    Reserve a spoonful of the sesame seeds and roast the rest in a dry pan for 5 minutes.

  2. 2

    Put everything else, except the avocado and alfalfa, into a blender or food processor.

  3. 3

    Whiz on full power until you have a mayonnaise-like sauce.

  4. 4

    You may need to add a little extra water or lemon juice.

  5. 5

    Cut the avocados in half and remove the stones.

  6. 6

    Place the cut sides down and score the skin with the tip of a sharp knife down the middle.

  7. 7

    Divide the alfalfa sprouts evenly between four serving plates, flatten the mounds a little and gently loosen them.

  8. 8

    Place an avocado half on top of the sprouts and cut it across into slices, holding it together with the other hand.

  9. 9

    Push gently to fan out the slices evenly.

  10. 10

    Pour the sauce on top and sprinkle with the remaining seeds.

  11. 11

    Serve as a lunch of first course.

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