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Artichoke Alfredo

A home-style Artichoke Alfredo made with Artichoke Hearts Chopped Juice Reserved, Skim Milk Or Soy Milk, and Flour. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 1 can
• 1/2 cup
• 2

Method (preview)

1. 1

   Toss chopped artichokes and juice into pan.

2. 2

   Thicken with flour and milk to desired thickness.

3. 3

   Add onion, mushrooms, tomatoes and basil.

4. 4

   Cook for a short time leaving vegetables firm and tasty and pretty.

5. 5

   Cook up a batch of your favorite spaghetti noodles.

6. 6

   Rinse. Toss artichoke sauce on top. Makes 2 small side dish servings, can be doubled.