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Baked Swordfish 01

Baked Swordfish 01 comes together with Lemon Juice, Garlic Chopped, Stewed Or Canned Tomatoes, and Chili Powder. Keep it handy for the next time you cook it.

Illustrative photo

Ingredients

• 1 tsp
• 3 clove
• 2 cup
• 1 tsp

Method (preview)

1. 1

   Saute the peppers in the oil, season to taste, and add the lemon juice.

2. 2

   Saute the onions and garlic in oil.

3. 3

   Add the tomatoes, oregano, chili powder, parsley, and coriander (or cilantro), if available.

4. 4

   Simmer for 25 minutes.

5. 5

   Place the steak in an oiled baking dish.

6. 6

   Dot it with butter and season with salt and pepper.

7. 7

   Bake at 425-degrees acording to the Canadian theory.

8. 8

   Pour the sauce over the fish, top it with the green peppers, and return it to the oven for 5 minutes to blend thoroughly.

9. 9

   Serve with rice and sauted eggplant.