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Barley 03

Barley 03 is a salads recipe made with Olive Or Canola Oil, Frozen Lima Beans, Garlic Minced, Water, and Salt. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 2 tsp
• 1 cup
• 1 clove
• 2 tbsp
• 1/2 tsp
• 1/8 tsp
• 2 tbsp
• 1/2 cup

Method (preview)

1. 1

   In a 10 inch nonstick skillet, heat the oil over moderate heat.

2. 2

   Add the onion and saute for 5 minutes or until softened.

3. 3

   Stir in the lima beans, garlic,thyme, and water.

4. 4

   Lower the heat and simmer, covered, for 6 minutes.

5. 5

   Stir in the corn and simmer, covered for 2 minutes.

6. 6

   Stir in the barley, salt and red cayenne pepper and cook stirring, for 2-3 minutes or until heated through.

7. 7

   Remove from the heat and stir in the vinegar. add the tomatoes if desired.

8. 8

   Marinate in the refrigerator for at least 4 hours before serving.