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Bean Burgers 11

Make Bean Burgers 11 at home with Dry Potato Flakes, V Juice, Fava Beans Drained, Carrots Shredded, and Onion Finely Chopped. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 1/3 cup
• 3/4 cup
• 1 can
• 1 cup
• 1/2 cup
• 1/4 cup
• 1/8 tsp
• 1/8 tsp

Method (preview)

1. 1

   Place Oats, potato buds, bran, wheat germ in bowl and mix with the V8. Let stand for 15 minutes. Stir in egg and spices.

2. 2

   Mix vegetables, oat mixture and beans in medium bowl until well blended.

3. 3

   Lightly oil non stick fry pan and fry over med heat (325 if using electric fry pan) for approximately 8 minutes per side or until browned and crisp.

4. 4

   Place on cake rack over cookie sheet and bake for 20-30 minutes so inside of burger gets set. Or make thinner burgers.