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Bean Dip 03

A home-style Bean Dip 03 made with Chili Powder, Garlic Powder, and Cheddar Cheese. Scale it up or down for the number of people at the table.

Ingredients

• 1 tbsp
• 1/2 tsp
• 1 1/2 cup
• 1/2

Method (preview)

1. 1

   In skillet, cook the beef with the onion over med-high heat, stirring til browned. Drain off any fat.

2. 2

   Put in 3.

3. 3

   Add the beans, mashing up to half of them with a fork or masher.

4. 4

   Stir in ketchup, chili powder, cumin, garlic powder, cayenne and olives til well mixed.

5. 5

   Cover and cook on HIGH setting approx 1-1/2 hours or on LOW for 3 hrs.

6. 6

   Stir in 1 cup of the cheese mixing well.

7. 7

   Top with the remaining 1/2 c. of cheese.

8. 8

   Serve immediately with tortilla chips and/or raw veggies.