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Bean Rice Burgers 02

Bean Rice Burgers 02 is built on Cooked Brown Rice, Cooked Beans Pink Kidney, Wheat Flour, Margarine Or Butter, and Garlic Mashed. Add it to your meal plan and shop the whole list in one go.

Illustrative photo

Ingredients

• 1 cup
• 1 1/2 cup
• 1/2 cup
• 1 tbsp
• 1 clove
• 1 tbsp
• 1 cup

Method (preview)

1. 1

   Mash beans.

2. 2

   Add all ingredients and mix well. (If you use all of the ingredients listed your mix may be a bit dry.

3. 3

   You might want to add a 1/4 to 1/2 cup of soy, nut, or rice milk.

4. 4

   Of coarse you also could use whole milk.

5. 5

   Spoon about 2 heaping tablespoons of mixture onto grill or frypan for each burger and flatten with greased pancake turner.

6. 6

   Variation: Instead of frying, grease a 13"x9" glass baking pan and bake at 350F for 30 minutes.