← All recipes

Bean Veg Stew

Bean Veg Stew is built on Vegetable Juice, Soy Sauce, Apple Or Pineapple Juice, Celery Diced, and Carrots Diced. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 2 cup
• 1/3 cup
• 1/3 cup
• 1/2 cup
• 1/2 cup
• 3 clove
• 1 tsp
• 1 cup

Method (preview)

1. 1

   Drain beans and place in crockpot.

2. 2

   Add vegetable juice, wine, soy sauce, and apple or pineapple juice.

3. 3

   Cover with vegetable stock or water; the amount added depends on whether you prefer a soup (more liquid) or a stew (less).

4. 4

   Cook at high for 2 hours. Add vegetables, herbs, and spices, and cook for 5-6 hours at low until carrots and parsnips are tender.

5. 5

   When tender, add rice or pasta and cook for one additional hour.