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Bulgar Salad

A home-style Bulgar Salad made with Boiling Water, Olive Oil, Lemon Juice, Plump Spring Onions Chopped, and Feta Cheese Crumbled. Add it to your meal plan and shop the whole list in one go.

Illustrative photo

Ingredients

• 300 ml
• 4 tbsp
• 3 tbsp
• 1 bunch
• 115 g

Method (preview)

1. 1

   1 bunch of plump spring onions, chopped 2 garlic cloves, chopped 1/2 cucumber, coarsely chopped 115 g / 4 oz feta cheese, crumbled lime wedges, to serve oil-cured black olives, optional

2. 2

   Place the bulgur wheat in a large bowl, add the boiling water and leave to soak for 30 minutes, stirring occasionally with a fork, until the water has been absorbed.

3. 3

   In a mixing bowl, whisk together the oil, lemon juice and seasoning.

4. 4

   Pour oil mixture over the bulgur wheat, add the herbs and mix well.

5. 5

   Then mix in the remaining ingredients.

6. 6

   Cover and chill until required.

7. 7

   Serve garnished with lime wedges.