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Burgers 19

This Burgers 19 recipe uses Salt, Soy Sauce, and Ground Black Pepper. Keep it handy for the next time you cook it.

Illustrative photo

Ingredients

• 1 cup
• 1 cup
• 1/8 tsp
• 2 tbsp
• 1/4 tsp

Method (preview)

1. 1

   In a large mixing bowl, combine the barley, chick peas, oatmeal, salt, paprika, basil, soy sauce and pepper.

2. 2

   Mix them thoroughly with a wooden spoon or with your hands.

3. 3

   Add the chopped celery, onion, scallion and garlic to the barley mixture and mix again.

4. 4

   Shape into six burgers.

5. 5

   Heat olive oil in a nonstick skillet.

6. 6

   Add burgers and brown 5-7 minutes on each side.

7. 7

   Or bake the patties at 350'F. on a lightly oiled cookie sheet for 25 minutes.

8. 8

   Serve on a hamburger bun with sprouts and tomato slices or ketchup.