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Burgers 32

An american recipe for Burgers 32, made with Oil, Tahini Or Peanut Butter, Sea Salt, Red Pepper, and Cornmeal Or Flour Or Soy Powder. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 2 tbsp
• 5 tbsp
• 1/2 tsp
• 1/8 tsp
• 1 cup

Method (preview)

1. 1

   Slice the zucchini and place in a large pot with 1/2 cup water, adding enough squash to fill the pot.

2. 2

   Steam over medium heat for 7 minutes, until soft.

3. 3

   Heat the oil in a large skillet over medium heat; add the garlic, onions, carrots, celery, and pepper; saute for 7 minutes, till vegetables are tender.

4. 4

   Drain the zucchini and mash well.

5. 5

   Add the sauteed vegetables, tahini, seasonings, sesame seeds, sunflower seed meal, and corn meal.

6. 6

   The batter should be thick not wet--add flour if needed.

7. 7

   Preheat oven to 375.

8. 8

   Oil a cookie sheet.

9. 9

   Using a tablespoon, make patties and place them on the sheet.

10. 10

    Bake for 8 minutes on each side, until golden brown.