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Chicken 30

Chicken 30 is a chicken recipe made with Flour, Madras Curry Powder, Garlic Powder, Salt, and Pepper. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 1/2 cup
• 1 tsp
• 1 tsp
• 1/4 tsp
• 1/4 tsp
• 1 tbsp
• 1 can
• 2 tbsp

Method (preview)

1. 1

   Mix flour, curry powder, garlic powder, salt, and pepper in a plastic or paper bag.

2. 2

   Add chicken breasts (rinsed and patted dry) and toss to coat.

3. 3

   Brown quickly in hot vegetable oil over medium high heat.

4. 4

   Transfer to crock pot.

5. 5

   Mix remaining ingredients and spoon over chicken.

6. 6

   Cover and cook on low for 6 to 8 hours.

7. 7

   Serve with rice.