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Fish Steaks 01

Make Fish Steaks 01 at home with Flour, Orange Juice, Water, and Chicken Or Onion Stock Powder. Keep it handy for the next time you cook it.

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Fish Steaks 01

Ingredients

Method (preview)

  1. 1

    Melt the butter in a pan big enough to hold the floured fish, then cook over a moderate heat 3 - 4 minutes per side until lightly browned.

  2. 2

    Lift fish out of the pan and add reserved flour to the remaining butter.

  3. 3

    Add the orange juice, and bring to the boil, then add water and stock, and simmer until thickened.

  4. 4

    Taste and adjust seasoning, with salt, pepper and a little sugar if necessary.

  5. 5

    Replace fish steak in sauce, turn to glaze tops, then cover and leave over a very low heat 10 minutes.

  6. 6

    Serve fillets and sauce on boiled rice, with a cucumber or green salad.

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