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Fried Catfish 01

Fried Catfish 01 is built on All Purpose Flour, Milk, Lemon Juice, and Cayenne Pepper. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 1/2 cup
• 2 tbsp
• 1 tbsp
• 1/4 tsp

Method (preview)

1. 1

   Pat fish dry with paper towels.

2. 2

   Dredge in flour; set aside.

3. 3

   Heat over

4. 4

   Med-High heat.

5. 5

   In shallow dish combine egg whites, milk and Creole spice.

6. 6

   Dip both sides of floured fish in egg-milk mixture.

7. 7

   Dredge in cornmeal; turn to coat well.

8. 8

   Shake off excess.

9. 9

   Fry 4-5 minutes each side (Med-High Heat).

10. 10

    Drain on paper towels.

11. 11

    Serve hot.