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Classic Garbanzo Beans Drained Garbanzo

Garbanzo comes together with Water, Tomatoes Chopped, Black Pepper, Garbanzo Beans Drained And Rinsed, and Spicy Tomato Juice. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 1/2 cup
• 1 can
• 1/4 tsp
• 16 oz
• 1 1/4 cup

Method (preview)

1. 1

   Place water, onion and garlic in a large pot. Cook, stirring occasionally, until onion is softened slightly, about 5 minutes.

2. 2

   Add tomatoes (including tomato liquid) and seasonings.

3. 3

   Cook for 5 more minutes.

4. 4

   Add garbanzo beans, squash and tomato juice.

5. 5

   Cover and cook for 30 minutes, until squash is tender.

6. 6

   Stir in spinach and cook until softened, about 2 to 3 minutes.

7. 7

   Serve this hearty dish over brown rice or mashed potatoes, or accompany it with thick slices of whole wheat bread.