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Gravy 18

Gravy 18 is built on Boiling Water, Salt, and Pepper. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 7/8 cup
• 1/2 tsp
• 1/4 tsp

Method (preview)

1. 1

   Stir and set aside tvp, water and tamari.

2. 2

   Toast 1/2 cup whole wheat flour until you can smell it, stirring occasionally to avoid burning it.

3. 3

   Stir in 1/4 cup oil or margerine.

4. 4

   Simmer gravy, and when it bubbles, add tvp.