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Irish Stew 01

Irish Stew 01 is built on Onions, Carrots, Garlic Minced Or Pressed, Light Sesame Oil, and Water. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 1 cup
• 1 cup
• 1 clove
• 2
• 2 cup
• 5
• 1/2

Method (preview)

1. 1

   Saute first nine ingredients in oil in a medium sauce pan about eight minutes, then add water and tamari and simmer about ten minutes, until vegs are tender crisp.

2. 2

   Add celery and peas and cook another minute or two, then remove from heat and vigorously stir in arrowroot.

3. 3

   Return to medium heat and stir until thickened.