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Jerk Swordfish

Make Jerk Swordfish at home with Onion Diced, Green Onion Sliced Thin, Cinnamon, Cracked Black Pepper, and Cayenne Pepper. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 1/4 cup
• 1/4 cup
• 1 tsp
• 1 tsp
• 2 tbsp
• 1 tsp
• 1 tbsp
• 1 tbsp
• 1 tbsp

Method (preview)

1. 1

   Combine first 8 ingredients in a bowl or in a food processor.

2. 2

   Season swordfish with jerk spice and drizzle with oil.

3. 3

   Place on grill for 3 minutes.

4. 4

   Spoon 1/4 of rub on each fish and flip to other side.

5. 5

   Spoon the rest of the rub on each fish and cook 1 minute. Remove and serve over salsa.

6. 6

   For the salsa, heat orange juice in pan over the grill until warm.

7. 7

   Add mangoes, cilantro and salt and pepper and let cook for 3 minutes without boiling.

8. 8

   Spoon onto plate and over arugula.

9. 9

   Place swordfish over salsa.

10. 10

    Combine spices in a bowl by hand or in food processor. Store in an airtight container.