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Kale Soup 02

Kale Soup 02 is built on Olive Oil, Garlic, Water, and Salt. Add it to your meal plan and shop the whole list in one go.

Illustrative photo

Ingredients

• 1/3 cup
• 2 clove
• 1 qt
• 1/2 tbsp

Method (preview)

1. 1

   Peel and chop onion and turn in to soup kettle.

2. 2

   Add olive oil, garlic, pepper flakes.

3. 3

   Saute.

4. 4

   While onions are cooking, peel potatoes and cut into 1 1/2" pieces Add potatoes to soup pot with water.

5. 5

   Bring to a boil, then lower heat and simmer until potatoes are soft.

6. 6

   Use a potato masher to crush potatoes a little.

7. 7

   Wash kale.

8. 8

   Remove tough stems, roll leaves up tightly, and shred with a chef's knife.

9. 9

   Add kale to soup with shoyu, salt,

10. 10

    Tabasco. Simmer until kale is done. Add freshly grated pepper and correct seasonings.