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Lamb Stew 01

Lamb Stew 01 is built on Salt, Ground Black Pepper, Ground Cinnamon, Olive Oil, and Onions. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 3/4 tsp
• 1/2 tsp
• 1/2 tsp
• 2 tbsp
• 2 cup
• 1 1/3 cup
• 1 tbsp

Method (preview)

1. 1

   Mix salt, pepper, cinnamon and allspice in medium bowl.

2. 2

   Add lamb and toss to coat with spice mixture.

3. 3

   Heat oil in heavy large pot over medium-high heat.

4. 4

   Working in batches, add lamb to pot and saute until brown and saute 5 minutes.

5. 5

   Add 1 1/3 cups water and bring to boil.

6. 6

   Reduce heat; cover and simmer until lamb is almost tender, stirring occasionally, about 1 hour 30 minutes.

7. 7

   Meanwhile, grate peel from blood oranges and reserve.

8. 8

   Cut all remaining peel and white pith from oranges and discard.

9. 9

   Coarsely chop oranges.

10. 10

    Add oranges and grated peel to lamb.

11. 11

    Cover and simmer until lamb is very tender, about 20 minutes longer.

12. 12

    Stir in parsley and honey.

13. 13

    Season with salt and pepper.