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Meatloaf 22

This Meatloaf 22 recipe uses Onion, Carrot, Garlic Minced, Fresh Whole Wheat Bread Crumbs, and Chili Sauce. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 1 cup
• 1/2 cup
• 4 clove
• 1 cup
• 1/2 cup
• 1/4 cup

Method (preview)

1. 1

   Preheat oven to 350F.

2. 2

   In a large bowl, combine all ingredients, mixing well with your hands until totally combined.

3. 3

   Flatten the top, pressing firmly into the bowl.

4. 4

   Invert the bowl over a cookie sheet so meat mixture comes out in a perfect "bowl" shape.

5. 5

   Bake about 1 hour or until fully cooked in the centre, using a meat thermometer to get a reading of at least 160F.

6. 6

   Cut into wedges to serve.

7. 7

   Serve with wedges of steamed savoy cabbage and garlic mashed potatoes (boil the peeled garlic cloves with the potatoes and mash).