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Mu Shu Vegetables 01

This Mu Shu Vegetables 01 recipe uses Sesame Oil, Salt, Peanut Oil, Red Peppers, and Rice Wine Or Dry Sherry. Add it to your meal plan and shop the whole list in one go.

Illustrative photo

Ingredients

• 4 tsp
• 1 tsp
• 1 tbsp
• 1/4 lb
• 3 tbsp
• 1 tbsp
• 2 tbsp
• 6 oz

Method (preview)

1. 1

   Combine the beaten eggs with 2 teaspoons of the sesame oil and salt in a small bowl.

2. 2

   Heat a frying pan or wok over moderate heat and add 1 Tablespoon of the oil.

3. 3

   Pour in the egg mixture and spread it quickly over the surface of the pan until it forms a thin crepe like pancake.

4. 4

   There is no need to turn it over.

5. 5

   Remove from the heat and when cool, shred the egg pancake and set aside.

6. 6

   Heat a wok or large frying-pan over heat heat and add the remaining peanut oil. when almost smoking, add the wood ears, lily buds, and rice wine and stir fry for 1 minute.

7. 7

   Add the garlic, ginger, and dark soy sauce, and stir fry for another minute.

8. 8

   Then put in the shredded egg, red peppers, scallions and bean sprouts and continue to stir fry for 3 minutes until the ingredients are thoroughly mixed.

9. 9

   Stir in the remaining sesame oil, and turn onto a large platter.

10. 10

    Serve with the Chinese pancakes and hoisin sauce.