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Mushroom Stroganoff 06

Mushroom Stroganoff 06 is built on Soybeans, Butter Or Oil, Flour, Salt, and Milk. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 1 cup
• 3 tbsp
• 1/4 cup
• 1/2 tsp
• 1 cup
• 1 tbsp
• 1/2 cup

Method (preview)

1. 1

   Cook the soybeans (or substituted variety) until tender enough to eat without any more cooking, then drain and leave to stand while preparing the sauce mixture.

2. 2

   Dice the onions. Heat the butter of oil in a large pan or heavy-bottomed pot, saute the onions until soft and golden brown.

3. 3

   Add the mushrooms and cook until soft.

4. 4

   Stir in the flour gradually, to prevent lumps forming.

5. 5

   Add the paprika, salt and pepper and cook a little longer, stirring continuously.

6. 6

   Gradually stir in the milk to make a thick sauce, then stir in the sherry and soya sauce.

7. 7

   Reduce the heat and add the sour cream, chopped parsley and cooked beans.

8. 8

   Allow to heat through and then serve on noodles or rice with your favourite vegetables as a side.

9. 9

   If so, replace the soybeans with any other beans, or add more lightly cooked button mushrooms or other vegetables o the delicious sauce.