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Orange Roughie 01

Make Orange Roughie 01 at home with Curry Powder, Olive Oil, Onions, Lemon Juice, and Sugar. Add it to your meal plan and shop the whole list in one go.

Illustrative photo

Ingredients

• 2 tsp
• 1 tbsp
• 1/2 cup
• 2 tsp
• 1/2 tsp

Method (preview)

1. 1

   Wash and dry fish and cut into about 2-inch square peices.

2. 2

   In a small bowl mix the lemon juice, sugar, milk and almonds.

3. 3

   In another small bowl mix the curry powder and salt.

4. 4

   Rub the pieces of fish all over with the curry-salt mixture.

5. 5

   In a large skillet combine the olive oil, chopped onion and the curshed garlic clove.

6. 6

   Heat over medium heat for about five minutes or until the oil is sizzling vigorously.

7. 7

   Put the pieces of fish in to the skillet, and lightly brown for about one minute on each side.

8. 8

   Pour the lemon juice/sugar/milk/almond mixture over the fish.

9. 9

   Reduce heat to low, cover the skillet and simmer for about ten minutes.