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Oven Fried Fish 01

Oven Fried Fish 01 comes together with All Purpose Flour, Salt, Lemon Pepper, and Dry Bread Crumbs. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1/4 cup
• 1/4 tsp
• 1/4 tsp
• 1/4 cup

Method (preview)

1. 1

   Cut fish into serving-size pieces. In a shallow dish combine flour, salt and lemon pepper and set aside.

2. 2

   Beat egg white until frothy and set aside.

3. 3

   Combine bread crumbs, cornmeal, lemon peel and basil.

4. 4

   Dip into egg white, then coat with bread crumbs.

5. 5

   Spray a shallow baking pan with nonstick cooking spray. Place fillets in baking pan coating side up, tucking under any thin edges.

6. 6

   Bake in a 450 degree oven 6 - 12 minutes or until fish flakes easily with a fork.