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Plantain Omelette

Plantain Omelette is a breakfast recipe made with Garlic, Ground Beef, Tomato Sauce, Green Beans Fresh Or Frozen Cut In Inch, and Butter. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 2 clove
• 1/2 lb
• 1/4 cup
• 1/2 lb
• 1/8 cup

Method (preview)

1. 1

   Peel the plantains, cut into 2-inch thick legthwise slices, and fry in oil till golden brown. Remove, drain, and keep warm.

2. 2

   In a frying pan, saute the onion, green pepper, and garlic until soft but not brown.

3. 3

   Add the ground beef and fry at high heat for 3 minutes.

4. 4

   Pour in the tomato sauce and add the capers and olives, if desired.

5. 5

   Cook 15 minutes over medium heat, stirring occasionally.

6. 6

   Season with salt and pepper to taste.

7. 7

   Pour in *half* of the beaten eggs and cook over medium heat for about 1 minute or until slightly set.

8. 8

   Cover the eggs with one-third of the plantain slices, following with layers of half the ground meat and half the string beans.

9. 9

   Add another layer of plantains, the remainder of the ground beef, another layer of beans, and top with plantains.

10. 10

    Pour the rest of the beaten eggs over the top.

11. 11

    Cook over low heat for 15 minutes, uncovered, being careful not to let the omelette burn.

12. 12

    Then place in a preheated 350-degree oven for 10 to 15 minutes to brown the top of the pin~on.

13. 13

    Serve with rice and beans.

14. 14

    Excellent for lunch.