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Red Chard 02

Red Chard 02 is built on Cooked Brown Rice, Low Fat Cottage Cheese, and Salt. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 2 1/2 cup
• 1 1/2 cup
• 3/4 tsp

Method (preview)

1. 1

   Remove stems from chard leaves. Combine remaining ingredients.

2. 2

   Fold and roll into square packets, using a toothpick to fasten each one.

3. 3

   Bake in an oiled casserole for 30 minutes at 350 or steam for about 20 minutes.