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Scallop Shrimp

Scallop Shrimp is built on Light Cream, Spring Onions, Garlic, Virgin Olive Oil, and Dried Red Pepper Flakes. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1 cup
• 1/2 cup
• 6 clove
• 5
• 1/4
• 1/4 cup
• 1/4 cup

Method (preview)

1. 1

   Cut scallops in 1/2 and clean shrimp; set aside.

2. 2

   Cut pea pods in 1/2; set aside.

3. 3

   Cook onion and garlic in oil at med-high for 30 seconds.

4. 4

   Add 1/2 of the scallops, shrimp, and all spices.

5. 5

   Cook 3 minutes, stir and remove.

6. 6

   Repeat with remaining scallops and shrimp.

7. 7

   Return to skillet and add pea pods and tomatoes. Stir 2 minutes.Add cream heat till warm add Parmesan cheese Toss scallop mixture with linguine.