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Scrambled Tofu 09

This Scrambled Tofu 09 recipe uses Bell Peppers, Garlic, Onions, Liquid Amino Or Tamari Soy Sauce, and Tomatoes. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 2 tbsp
• 1 tsp
• 1/2 cup
• 3 tsp
• 1/2 cup

Method (preview)

1. 1

   Freeze the tofu in the original package for a minimum of 12 hours.

2. 2

   Drain the liquid from the package and press the tofu firmly between your hands to rid it of excess liquid.

3. 3

   The finished tofu will resemble the texture of a damp sponge.

4. 4

   Crumble the tofu in a mixing bowl and sprinkle with the turmeric and mix well.

5. 5

   Spray a nonstick skillet with canola oil spray and set over medium heat.

6. 6

   Add the garlic and onions and cook, stirring, until the onions are translucent, about 3 minutes.

7. 7

   Add 1/4 cup of water and 2 teaspoons of the Liquid Amino, and stir.

8. 8

   Add the tomatoes, bell peppers and mushrooms, and cook, stirring, for 3 minutes.

9. 9

   Add the tofu, and stir for additional 4 to 5 minutes.

10. 10

    Season with salt and pepper to taste and top with the scallions.