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Soybean Burgers 03

Soybean Burgers 03 comes together with Cooked Soybeans, Garlic Minced, Safflower Oil, Tamari Or Soy Sauce, and Whole Wheat Flour. Keep it handy for the next time you cook it.

Illustrative photo

Ingredients

• 2 cup
• 1 clove
• 1 tbsp
• 1 tbsp
• 1/4 cup
• 1 tbsp
• 1/4 tsp
• 1/8 tsp
• 1 clove

Method (preview)

1. 1

   In a small skillet, saute' onion and garlic in oil over mediom heat for about 3 minutes.

2. 2

   Add to soybeans.

3. 3

   Add tamari or soy sauce, sesame seeds, flour, and pepper.

4. 4

   Mix well.

5. 5

   Shape into 4 patties.

6. 6

   Grill patties, brushing both sides with melted soy margarine if desired, until nicely browned, about 5 minutes on each side.