Spicy Flounder
A home-style Spicy Flounder made with Onion, Flour, and Cheddar Cheese. Add it to your meal plan and shop the whole list in one go.
Illustrative photo
Ingredients
- 1/4 cup
- 3
- 1 cup
Method (preview)
- 1
4 Tbsp. margarine 10-oz. imitation crab meat, cut into small pieces 1/2 cup Stove Top Stuffing Mix in a Can, preseasoned
- 2
Thaw fish.
- 3
Check each piece and remove any small bones.
- 4
In saucepan, cook onions in margarine until tender but not brown.
- 5
Add crab meat, Stove Top brand stuffing, parsley and salt and pepper.
- 6
Stir to mix and remove from heat.
- 7
Spoon stuffing mixture over fillets and wrap ends under, creating a "roll". Place seam side down in a rectangular baking dish.
- 8
Tip: For fillet pieces that are too small to stuff, simply place close together in the baking dish and spread with crab stuffing, then top with additional pieces of fish.
- 9
In a medium saucepan, melt margarine and stir in flour and salt.
- 10
Add milk and wine and cook over medium to medium-high heat, stirring often, until thick.
- 11
Pour sauce over fillets and bake uncovered at 400 degrees F, oven for 20-30 minutes or unit fish flakes easily with a fork.
- 12
Sprinkly with shredded cheese and paprika if desired.
- 13
Bake a few minutes longer until cheese is melted.
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