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Squash Spinach

Arielle's Recipe Archives: Squash Spinach is a home-style recipe made with All Purpose Flour, Ground Red Pepper, Skim Milk, Chopped Onion, Garlic Minced, and Grated Cheese Low Fat Your Favorite.

Ingredientes

• 0.25 cup All Purpose Flour
• 0.125 Ground Red Pepper
• 2.0 cup Skim Milk
• 0.5 cup Chopped Onion

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Preparación (vista previa)

1. 1

   Place flour and red pepper in a bowl. Gradually add milk, blending

2. 2

   with a wire whisk until smooth; set aside. Coat a large saucepan