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Stuffed Flounder 01

Stuffed Flounder 01 is a fish recipe made with Olive Oil, Butter, Celery, Onion, and Green Onion Tops. Keep it handy for the next time you cook it.

Illustrative photo

Ingredients

• 1 oz
• 3/4 stick
• 1/4 cup
• 3/4 cup
• 3 tsp
• 3 tsp
• 1/3 cup

Method (preview)

1. 1

   Use baking dish large enough to accommodate flounder when completely spread out.

2. 2

   Head of flounder may be left on or removed.

3. 3

   Backbone is then completely removed.

4. 4

   Oil bottom of baking dish.

5. 5

   Place flounder in dish dark side up.

6. 6

   Open sides of flounder and apply lemon to all meat.

7. 7

   Add stuffing to cavity and pull sides of flounder over stuffing.

8. 8

   Place thin lemon slices over entire fish.

9. 9

   Lightly salt and pepper.

10. 10

    Cover with foil and bake in 350-degree oven for 20 minutes.

11. 11

    Remove foil and bake for additional 10 minutes.

12. 12

    In melted butter, saute onions, garlic, green onion tops and bell pepper.

13. 13

    Add salt and pepper and wine.

14. 14

    Simmer 5 minutes.

15. 15

    Add crabmeat and bread crumbs.

16. 16

    Mix well and place directly into flounder cavity.