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Tamale Pie 03

Tamale Pie 03 is a pies recipe made with Flour, Baking Powder, Salt, Water, and Sugar. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 1/2 cup
• 1 1/2 tsp
• 1/4 tsp
• 1/4 cup
• 1 tsp
• 1/2 tsp
• 1 cup
• 6 clove
• 1/2 tbsp
• 1/4 cup
• 1/4 cup
• 1 cup
• 3 tbsp
• 1/2 cup
• 1/2 cup
• 1/8 tsp

Method (preview)

1. 1

   Mix together the cornmeal, flour, baking powder and salt.

2. 2

   Add yogurt and water gradually and mix until smooth.

3. 3

   Stir in sugar, cayenne and corn.

4. 4

   Set aside.

5. 5

   Saute onions, garlic, cumin, chili powder and corriander in apple juice concentrate in a large skillet or heavy pot.

6. 6

   Add tomato paste, chopped tomatoe and jalapeno.

7. 7

   Then add beans, peas, corn, carrot, red pepper and parsley.

8. 8

   Saute about 10 minutes adding vegetable stock or water as required to keep mixture from burning.

9. 9

   Stir in cilantro and salt.

10. 10

    Pour filling into a 7x12 inch baking pan which has been coated with spray oil.

11. 11

    Gently spread cornmeal batter over filling as evenly as possible.

12. 12

    Bake approximately 30 minutes until bubbling, and crust appears brown at the edges.