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Tofu Fu Yung

A home-style Tofu Fu Yung made with Water Chestnuts Sliced, Sesame Oil, Bean Sprouts, Flour, and Nutritional Yeast. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 8 oz
• 1 tbsp
• 2 1/2 cup
• 3/4 cup
• 3 tbsp
• 2 tsp
• 2 cup

Method (preview)

1. 1

   Saute snow peas, mushrooms, onoins, and water chestnuts in sesame oil. Stir in bean sprouts. Mix tamari into tofu and blend well.

2. 2

   Add it and 1/4 pound mashed tofu, flour, nutritional yeast and baking powder.

3. 3

   Mix well and form into patties 4 inches in diameter.

4. 4

   Oil baking sheet with olive oil and bake in preheated 325 F oven 30 minutes.

5. 5

   Flip patties over and bake another 15 minutes. Serve with Mushroom

6. 6

   Gravy.

7. 7

   Combine water in which mushrooms have been soaked and remaining ingredients and cook on low heat until thickened.