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Tofu Loaf 01

A home-style Tofu Loaf 01 made with Tamari Soya Sauce and Tomato Ketchup. Keep it handy for the next time you cook it.

Illustrative photo

Ingredients

• 1/3 cup
• 1/3 cup

Method (preview)

1. 1

   Preheat oven to 350 deg.

2. 2

   F. Lightly oil a loaf pan.

3. 3

   Place onion, garlic, and soya sauce into food processor bowl, and process until the garlic is finely minced.

4. 4

   Add the mustard and ketchup, black pepper, and the tofu a few pieces at a time, and process until smooth.

5. 5

   Pour the mixture into a large mixing bowl, and stir in the parsley and crumbs until smooth.

6. 6

   Press the mixture into the loaf pan, even out the top with a wooden spoon, and bake for about one hour or until golden brown.

7. 7

   Let the pan cool for about 15 minutes, then either turn the loaf out onto a serving plate, or cut slices from the pan.

8. 8

   If it lasts:-), this loaf is especially good the next day, either cold in sandwiches or reheated.

9. 9

   Substitute prepared barbecue sauce or salsa for the ketchup Add your favourite herbs to the mixture like sage and thyme.