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Textured Vegetable Protein Bean Burgers

Tvp Bean Burgers comes together with Tomato Paste, Pinto Beans Drained And Rinsed, Whole Wheat Bread Crumbs, Garlic Finely Minced, and Soy Sauce. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 1 tbsp
• 19 oz
• 1/4 cup
• 2 clove
• 1 tbsp
• 1 tsp

Method (preview)

1. 1

   Pour boiling water over TVP and tomato paste in a bowl.

2. 2

   Stir and let rest for 10 minutes.

3. 3

   In food processor, combine TVP mixture and remaining ingredients except for flour.

4. 4

   Pulse until mixture is almost a puree.

5. 5

   Dust hands with flour and shape mixture into 6 burgers.

6. 6

   Dust them lightly in flour.

7. 7

   Layer the burgers with sheets of waxed paper and refrigerate for a least one hour.

8. 8

   Cook on a grill covered with foil for about 10 minutes on each side or fry in pan at medium high for about 5 minutes each side.